Chicken, skin (drumsticks and thighs), with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, raw are listed below.
Water
|
50.37 g
|
50.37
|
g
|
50.37%
|
Energy (calorie)
|
386 kcal
|
386
|
kcal
|
|
Energy (joule)
|
1614 kJ
|
1614
|
kJ
|
|
Protein
|
11.11 g
|
11.11
|
g
|
11.11%
|
Total lipid (fat)
|
37.9 g
|
37.9
|
g
|
37.9%
|
Ash
|
0.6 g
|
0.6
|
g
|
0.6%
|
Carbohydrate, by difference
|
0.01 g
|
0.01
|
g
|
0.01%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
0.01%
|
Iron, Fe
|
0.51 mg
|
0.51
|
mg
|
|
Magnesium, Mg
|
7 mg
|
7
|
mg
|
0.01%
|
Phosphorus, P
|
88 mg
|
88
|
mg
|
0.09%
|
Potassium, K
|
101 mg
|
101
|
mg
|
0.10%
|
Sodium, Na
|
139 mg
|
139
|
mg
|
0.14%
|
Zinc, Zn
|
0.62 mg
|
0.62
|
mg
|
|
Copper, Cu
|
0.03 mg
|
0.03
|
mg
|
|
Manganese, Mn
|
0.006 mg
|
0.006
|
mg
|
|
Selenium, Se
|
10.8 µg
|
10.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.035 mg
|
0.035
|
mg
|
|
Riboflavin
|
0.06 mg
|
0.06
|
mg
|
|
Niacin
|
2.655 mg
|
2.655
|
mg
|
|
Vitamin B-6
|
0.113 mg
|
0.113
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Choline, total
|
28.9 mg
|
28.9
|
mg
|
0.03%
|
Betaine
|
8.5 mg
|
8.5
|
mg
|
0.01%
|
Vitamin B-12
|
0.68 µg
|
0.68
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
56 µg
|
56
|
µg
|
|
Retinol
|
56 µg
|
56
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
186 IU
|
186
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.44 mg
|
0.44
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.17 mg
|
0.17
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.05 mg
|
0.05
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.06 mg
|
0.06
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin D
|
14 IU
|
14
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
19.5 µg
|
19.5
|
µg
|
|
Fatty acids, total saturated
|
10.565 g
|
10.565
|
g
|
10.56%
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.004 g
|
0.004
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.217 g
|
0.217
|
g
|
0.22%
|
15:0 monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.338 g
|
8.338
|
g
|
8.34%
|
17:0 heptadecanoic, margaric fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
1.856 g
|
1.856
|
g
|
1.86%
|
20:0 eicosanoic, arachidic fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
22:0 saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
17.099 g
|
17.099
|
g
|
17.10%
|
14:1 monounsaturated fatty acid
|
0.084 g
|
0.084
|
g
|
0.08%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
2.704 g
|
2.704
|
g
|
2.70%
|
16:1 cis monounsaturated fatty acid
|
2.685 g
|
2.685
|
g
|
2.68%
|
16:1 t monounsaturated fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
17:1 monounsaturated fatty acid
|
0.033 g
|
0.033
|
g
|
0.03%
|
18:1 undifferentiated
|
14.117 g
|
14.117
|
g
|
14.12%
|
18:1 cis
|
13.978 g
|
13.978
|
g
|
13.98%
|
18:1 trans
|
0.139 g
|
0.139
|
g
|
0.14%
|
20:1 eicosenoic, gadoleic
|
0.156 g
|
0.156
|
g
|
0.16%
|
22:1 undifferentiated, docosenoic, erucic
|
0.005 g
|
0.005
|
g
|
|
22:1 c saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
8.195 g
|
8.195
|
g
|
8.20%
|
18:2 undifferentiated
|
7.421 g
|
7.421
|
g
|
7.42%
|
18:2 n-6 c,c
|
7.301 g
|
7.301
|
g
|
7.30%
|
18:2 conjugated linoleic acid (CLAs)
|
0.047 g
|
0.047
|
g
|
0.05%
|
18:2 t not further defined
|
0.073 g
|
0.073
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.481 g
|
0.481
|
g
|
0.48%
|
18:3 n-3 c,c,c (ALA)
|
0.381 g
|
0.381
|
g
|
0.38%
|
18:3 n-6 c,c,c
|
0.1 g
|
0.1
|
g
|
0.1%
|
18:4 octadecatetraenoic, parinaric
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:2 n-6 c,c
|
0.046 g
|
0.046
|
g
|
0.05%
|
20:3 undifferentiated
|
0.065 g
|
0.065
|
g
|
0.06%
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
|
20:3 n-6
|
0.063 g
|
0.063
|
g
|
0.06%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.116 g
|
0.116
|
g
|
0.12%
|
20:5 n-3 (EPA)
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:4 polyunsaturated fatty acids
|
0.029 g
|
0.029
|
g
|
0.03%
|